Resilience Ritual:

Chakra Support from Root to Crown

October 9, 2025 - January 7, 2026

@ Center for Performing Arts (CFPA) in Uptown, Minneapolis

Join board-certified health coaches Megan Hadley & Emily Ness for a multi-modality experience designed to soothe, reconnect, and revive. 

Through guided practices in meditation, gentle movement, and self-reflection, we’ll create space for nervous system tending, deep self-work, and meaningful community connection.

These 7 sessions will feature embodiment and integrative healing practices. We mix and match what is needed for each chakra based on our various training on the themes, what's been coming up in the group, and what moves us to offer based on our intuition. 

These modalities may include things like yoga, sound healing, qigong, breathwork, singing, guided imagery, reiki, meditation, mindfulness, self-massage, energy hygiene practices and more.

What our Sold-Out Northeast Minneapolis Participants Have to Say...


đź“Ť Location: Center for Performing Arts (Chapel Space, 2nd Floor East Wing), 3754 Pleasant Ave, Minneapolis, MN 55409

Please note this location is not ADA accessible.
🕯️ What to Bring: Meditation cushion, blanket, yoga mat, journal—whatever supports your comfort.
đź‘Ą Limited to 30 Participants

🗓️ Upcoming Dates (Mostly Thursdays, 7:00-9:00 PM):

October 9 - Root Chakra

October 23 - Sacral Chakra

November 6 - Solar Plexus Chakra

November 20 - Heart Chakra

December 4 - Throat Chakra

December 18 - Third Eye Chakra

Wednesday, January 7 - Crown Chakra

đź’° Pricing:

Single Session:

$30

Bundle of 2:

$55 - ($27.50 each)

Bundle of 3:

$79 - ($26.30 each)

Full 7-Session Series:

$175 ($25 each)

✨ Commit to deeper self-care with the full series & save! ✨

We would be honored to have you join our ritual(s) - whether you can attend one, multiple, or the whole series! There is no need to take them in a specific order. Each can stand on its own, and our past participants have appreciated being able to be present at more than one to see the impact over time and build meaningful relationships.

Let us know if you have any questions!

hadley . harvest @gmail.com

Megan & Emily~

Copyright 2025, Megan Hadley & Emily Ness.